![]() So the use of it is pretty common, and FDA approved. Sucralose is incredibly low calorie, and it is used in diet cokes and other diet but sweet beverages. In pursuit of the zero-calorie tag, they ditched the traditional regular sugar. This is the primary sweetening agent on the Sparkling Ice brand of products. We suggest you read the following section carefully to see if you fall under one of these risky categories. It is for a few different reasons, actually, and they each have their own two legs to stand on. Since we said that Sparkling ice is not great for your health, we owe you an explanation of why. You may also like: Cream of Wheat Vs Oatmeal Is Sparkling Ice Bad for You? (4 Ugly Truth) So it is the last reason why sparkling ice can be deemed healthy. As we all know, vitamins are necessary and really good for us. Namely, Vitamin B6, B12, D, Niacin, Biotin, and Pantothenic Acid. Added Vitaminsįinally, this company from the US adds vitamins to their drinks. And yes, it works well with a keto diet if that is what you are looking for. ![]() Good for Ketoĭue to their ingredients list, sparkling ice can easily label their product keto-friendly. It means that all the flavoring they use in their product is extracted naturally from fruits or trees, and they are definitely healthier than artificial flavors as both are calorie-nill. Natural Flavoring is the third variable of this equation. Sparking Ice goes the route of adding artificial sweeteners like sucralose instead. Refined or white sugar is chock-full of calories and is one of the main ingredients of regular carbonated beverages. No Refined SugarĪnother reason why Sparkling Ice is better than sodas is that they do not use any refined sugar. Almost by around 150 calories per serving. Compared to regular soda, that is a pretty substantial reduction. But after a lot of claims and disputes, the company went back on their claim and now labels the bottles as 5 calories per serving. Low CaloriesĮven a few years back, Sparkling Ice was a zero-calorie drink. ![]() They are all claimed to be healthy mostly due to their low calorie and ingredients list. Sparkling ice comes in a range of 18 regular flavors, and then a few other ones with caffeine added. So is sparkling ice good for you? While it is better than typical soda or sugary carbonated drink, it is still not really good for your body. But in our opinion, their branding and attractive packaging make it really difficult for consumers to figure out the actual contents of the bottle. Sparkling Ice offers fizzy drinks with natural fruit flavor added, and they are all the rave right now.
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